Football
From unique programming and private training to leagues and camps, take your football talents to the next level at The St. James.
The St. James Difference
Whether you're looking for spirited competition or pursuing dreams of going pro, The St. James sports complex in Springfield, VA is your premier destination for football development, offering:
- Intensive camps featuring instruction from the country's premier coaches and former NFL players
- Football-centric strength, conditioning and safety programs
- Combine training for serious high school and college athletes, including collegiate/pro recruiting exposure
- Fun, instructional league play and tournaments for all levels, including co-ed flag football and youth rec football leagues
Football Camps
STJ Flag Football Summer Camp
The St. James flag football camp offers campers ages 8-13 a great way to learn how to throw, catch, and more! As well as covering basic tactical elements of the games in a fun, challenging, non-contact environment.
Ages
8 - 13
Schedule
Monday to Thursday | 9 AM - 3 PM
Dates
- Week 2 | Jun 10 - 14
- Week 3 | Jun 17 - 21
- Week 4 | Jun 24 - 28
- Week 6 | Jul 8 - 12
- Week 7 | Jul 15 - 19
- Week 8 | Jul 22 - 26
Commanders Flag Football Summer Camp
The Washington Commanders Football Team offers one of the best Flag Football Summer Camp experiences around. Our focus is on football education, participation, sportsmanship, and FUN. Every participant will get a reversible Commanders Jersey, Flags, and Shorts as part of the registration. We will also have braded gear for giveaways!
Ages
6 - 13
Schedule
Monday to Friday | 9 AM - 3 PM
Dates
- Week 5 | Jul 1 - 3
- Week 11 | Aug 12 - 16
Events
Sunset Showdown Youth Flag Football Tournament
The St. James will host the Sunset Showdown Youth Indoor Flag Football Tournament on Saturday, July 13th. Gather your team and compete at The St. James Indoor Fieldhouse where the Sun is always Set!
Ages
8U thru 14U Divisions
Schedule
Sunday, July 14th
Private Football Lessons
Train with the best to take you to the next level. Our performance training team can train football players of all ages to improve their skill development, football IQ and more. Email football@thestjames.com to learn more about private lessons.
Get in Touch
Have a question about youth football, football league, or flag football? Tell us a little about yourself and a Sales Ambassador will contact you shortly.