Latest News

Washington Business Journal Power 100 of 2024

Kendrick Ashton, Jr., Co-Founder and Co-Chief Executive Officer of The St. James, named as a Washington Business Journal Power 100 of 2024 honoree.

Oct 25, 2024
11 Olympians Share Their Keys to Success That Help Them When Things Get Tough

As the 2024 Summer Olympics get underway, Well+Good spoke with Mateus Manoel, Director of High Performance at The St. James, about key strategies the world's top athletes use to achieve peak performance.

Jul 23, 2024
How to Help Your Teen Train for Fall Sports with The St. James

In this WUSA9 video clip, Adin Alai and Paul D'Andrade from The St. James share how their programs can help your teen athlete prepare for the fall sports season, starting now!

Jul 19, 2024
St. James to Open Academy for Young Athletes in Fall

The St. James Performance Academy will provide academic and athletic instruction for athletes in grades 6 through 12.

May 13, 2024
Red Light Therapy at Courted Recovery Lounge on Fox 5 Morning News

The services we offer here at Courted are helping mom get pampered on Mother's Day, and red light therapy is a great example of a treatment that can do that. It has tremendous benefits - reducing inflammation, producing collagen, and just adding energy overall.

May 9, 2024
Courted Recovery Lounge on Fox 5 Morning News

The Courted Recovery Suite and Spa is a place where not only can you enjoy traditional massage and facials and other spa treatments, but also an athletic recovery zone to help optimize your performance at the ultimate game, which is life.

May 9, 2024
Cryotherapy at Courted Recovery Lounge on Good Day DC

Cryotherapy is a good gift for Mother's Day because moms work so hard all day, and a 3-minute session helps give them more energy to perform better in life.

May 9, 2024
The St. James FC turns focus to grassroots level, minimizing commutes for families of young players

The St. James FC Virginia is holding true to the tagline, “The Future is FCV” as the premier soccer club evolves with rebranding. The club, now officially called The St. James Football Club, has acquired new leadership and offers alluring opportunities for soccer families in Loudoun and Fairfax counties.

Apr 25, 2024
Region's largest sports complex is launching a school for student athletes

The St. James sports complex in Springfield is starting a school to allow middle and high school athletes to attend classes without compromising their training schedules.

Apr 17, 2024
FOX 5 The St. James Performance Academy

The St. James will open a new first of its kind Performance Academy, designed to help students excel in both sports and school. Co-founders Craig Dixon and Kendrick Ashton are in the FOX 5 studio to talk about what this means for families in the DMV.

Apr 9, 2024
The St. James Opens School for Local Athletes

The St. James Performance Academy gives student-athletes an option to keep up on training and academics.

Apr 3, 2024
The St. James Performance Academy powered by TPH to launch at World-Renowned Washington, DC Region Flagship

The St. James Performance Academy powered by TPH, located just outside of Washington, DC, will supercharge student-athlete development by providing a holistic and tailored academic experience alongside sport-specific training and world-class instruction.

Mar 28, 2024
FOX 5 Good Day DC Fitness Fridays

Douglas Homer, Sports Business Development Director at The St. James, joined Good Day DC to help us gear up for Spring sports.

Mar 1, 2024
Editor’s Pick: Best Post-Workout Hang, Vim & Victor

Is there anything more satisfying than a protein-rich smoothie or an energy-packed acai bowl after a sweat session? You can find both on the menu at Vim & Victor, the wellness cafe inside Bethesda’s latest fitness hot spot, The St. James.

Feb 1, 2024
FOX 5 Fitness Friday with The St. James Performance Club

The St. James' Adin Alai joined Good Day DC to demo some exercises perfect to work it out before Thanksgiving.

Nov 17, 2023