Cheer
The heartbeat of team spirit.
Cheer for STJ
Cheer's not for the sidelines – it's right in the spotlight. The St. James cheer program builds bodies, minds, and a community by honing in on grit and flair for the ultimate squad of athlete-performers standing shoulder-to-shoulder proudly.
With a caring coaching foundation as unbreakable as a liberty lift, our youth cheer lessons will instill skill development and proper technique to maximize flexibility, coordination, and strength. Cheerleaders will be free to learn, grow, stumble, and realize their dreams – no matter the level of cheer, each athlete will be set up for success.
Youth Cheer Program Highlights Feature:
- Season kick-off clinic/orientation
- A three-month season with personal instruction for rising 4th through 8th-grade students with athletes allocated by tumbling/stunting skill level and age
- Additional classes to evolve tumbling skills
- Custom camps and clinics featuring dance and cheer lessons, nutrition, Core-Flex, and guest star instructors
- 10,000 square feet of gymnastics equipment with a dedicated competition spring floor
- Deep foam training pits, TumblTrak, and training equipment
- Access to an onsite trainer and medical response team
- End of the season performance
Cheer Curriculum
- 60-minute Tumbling Class 1x week
- 80-minute Cheer & Stunting Class 1x week
- 45-minute end-of-the-season performance with awards
- 60-minute beginning of the season kick-off clinic/orientation
- STJ practice gear included
- Cheer shoes are required but not included
Cheer Open Gym
Cheer Open Gym is back for the Fall held in our Performance house, Open to all cheer levels. Non-members are $10 and TSJ members + All-Star Cheer team and House Cheerleaders are complimentary.
- Sunday, January 12th, 26th and February 9th
- 5:00 PM-6:00 PM
- Ages: 5 to 16
Make a reservation online or via The St. James App.
House Cheer
House Cheer Program
Orientation: Sunday, February 23, 2025
Program Session: Sunday, February 23rd - Sunday, May 18th
Tumbling Class
- Fridays, 6:00PM - 7:00PM
Cheer/Stunting Class
- Sundays, 11:00AM - 12:20PM
Cost: $467 / Month (Includes STJ practice gear and performance fees. Shoes not included)
Ages
2nd thru 8th Grade
Schedule
Sunday, February 23rd - Sunday, May 18th
All-Star Cheer
The St. James All-Stars is a D2 program with a level-1 youth and level-2 junior elite team. This discipline of cheer involves competitive routines composed of tumbling, stunting, pyramids, dance, and cheer. Its primary focus is competition.
All-Star Cheer Evaluations
Are you ready to elevate your cheer game? At The St. James, cheerleading is not just a sideline activity – it's the main event. Our All-Star Cheer Program builds strong, confident athletes who thrive in the spotlight, combining performance with precision, strength, and teamwork. With expert coaching and a supportive community, we'll help each cheerleader develop flexibility, coordination, and strength while perfecting their technique.
Ages
Birth Year: 6/1/2005 to 2012 Co-Ed
Schedule
- Sunday, November 17th
- 6:00 PM
Cheer Camps
School's Out Day Camps
We know how difficult it is to find suitable care for your children on student holidays. The St. James has you covered with our new Ultimate Sports & Adventure Day Camp! A wide range of sports and activities, your child will get to explore lots of new games and adventures. Campers will have the chance to compete in our fieldhouse, try out their skills in our courthouse, and explore their digital and creative side in our Super Awesome & Amazing facility.
Ages
5 - 13
Schedule
- 9:00 AM-3:00 PM
- Extended Day | 7:30 AM-6:00 PM
Events
There are no events scheduled at this time. Please check back later.
Meet our Cheer Coaches
Kathleen Colaluca
Head Coach
Get in Touch
Have a question about youth cheer lessons, cheer camp, or our cheer program? Tell us a little about yourself and a Sales Ambassador will contact you shortly.