Make Waves and Swim Strong.
Whether you're learning to swim, training for competition, or looking for a flexible team option, our swimming programs help athletes of all levels build confidence, endurance, and technique.
Build essential water safety skills and refine your technique in our 4:1 small-group training sessions. Led by expert coaches, these sessions help young swimmers develop confidence and prepare for future swim teams.
Advance your swimming skills in a supportive, flexible environment. Twice-weekly practices are perfect for those new to competitive swimming, preparing for high school team, or multi-sport athletes.
Have a summer of swimming and fun! Train in our Olympic-size indoor pool while enjoying skill-based instruction, fun relay races, and out-of-water activities in our field house and waterpark.
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You can find our complete list of sport programs here.